SCIENCE-BACKED METHODS Tired of
Anxiety &
Panic Attacks?
Calmer is an anxiety relief app launching soon. Join the waitlist to be the first to access our research-based tools for anxiety management.
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- Immediate anxiety relief techniques
- Strategies for full anxiety recovery
- Sleep improvement roadmap
Based on findings by scientists from top medical institutions
Benefits of Calmer
How Calmer can help you
Panic symptom relief
Ease panic symptoms with proven techniques, available whenever you require them.
Guide to a full recovery
Start healing from anxiety for good by addressing the root causes, not just the symptoms.
No more night terror
Explore targeted sleep enhancement strategies designed for those with anxiety.
Emotional regulation skills
Learn to manage your nervous system for better emotional balance.
Keep depression away
Enhance overall happiness and learn to reduce depressive states.
Boost energy & focus
Uncover the protocols for enhanced energy and mental clarity.
Take a sneak peek into the Calmer app
Stress relief toolbox in your pocket
Why you need an anxiety relief app
Do these anxiety symptoms feel familiar?
- Your mind feels like a relentless engine, buzzing with thoughts you can't quiet.
- Random triggers can give you a racing heart, dreadful heart palpitations, and shortness of breath.
- The fear of panic attacks and unfamiliar situations keeps you from traveling and properly enjoying life.
- Your mind feels like a relentless engine, buzzing with thoughts you can't quiet.
- Random triggers can give you a racing heart, dreadful heart palpitations, and shortness of breath.
- The fear of panic attacks and unfamiliar situations keeps you from traveling and properly enjoying life.
Tips & insights from the pros
A collection of tips from the leading health experts
We have been distilling the best books, research papers, and podcasts related to anxiety, so you can quickly find and test effective recovery strategies without losing valuable time.
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Instant anxiety relief protocols
Access easy-to-follow, scientifically-proven protocols designed to provide immediate anxiety relief, whenever you need it.
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Evidence-based anxiety management
Benefit from the latest scientific research in anxiety relief, regularly updated with new discoveries and techniques.
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Your personal anxiety relief companion
Have peace of mind knowing you have a reliable anxiety relief app in your pocket, ready to help 24/7.
Compare anxiety relief apps
Calmer Vs Others
 |  |  | |
|---|---|---|---|
| Calmer | Mindfulness apps | Video & Audio | |
 Dedicated to anxiety |  |  | |
 Emergency SOS section | | | |
 Cutting-edge breathing tools | | | |
 Actionable anxiety school | | | |
 No need to skip intros & ads | | | |
 Daily journey & tasks | | | |
Frequently asked questions
Still have questions?
Can't find the answer you're looking for? Please chat to our friendly team.