SCIENCE-BACKED METHODS

Tired of
Anxiety &
Panic Attacks?

Calmer is a new anxiety relief app packed with research-based tools and ideas for managing anxiety and panic attacks.

Immediate anxiety relief techniques
Strategies for full anxiety recovery
Sleep improvement roadmap

Immediate anxiety relief techniques
Strategies for full anxiety recovery
Sleep improvement roadmap

Based on findings by scientists from top medical institutions

Benefits of Calmer

How Calmer can help you

Panic symptom relief

Ease panic symptoms with proven techniques, available whenever you require them.

Guide to a full recovery

Start healing from anxiety for good by addressing the root causes, not just the symptoms.

No more night terror

Explore targeted sleep enhancement strategies designed for those with anxiety.

Emotional regulation skills

Learn to manage your nervous system for better emotional balance.

Keep depression away

Enhance overall happiness and learn to reduce depressive states.

Boost energy & focus

Uncover the protocols for enhanced energy and mental clarity.

Take a sneak peek into the Calmer app

Stress relief toolbox in your pocket

Anti-stress breathing methods

SOS calming techniques

Anxiety school like no other

How anxiety feels

Can you relate to these anxiety symptoms?

Your mind feels like a relentless engine, buzzing with thoughts you can't quiet.
Random triggers can give you a racing heart, dreadful heart palpitations, and shortness of breath.
The fear of panic attacks and unfamiliar situations keeps you from traveling and properly enjoying life.

All anxiety symptoms

Your mind feels like a relentless engine, buzzing with thoughts you can't quiet.
Random triggers can give you a racing heart, dreadful heart palpitations, and shortness of breath.
The fear of panic attacks and unfamiliar situations keeps you from traveling and properly enjoying life.

All anxiety symptoms

Tips & insights from the pros

A collection of tips from the leading health experts

We have been distilling the best books, research papers, and podcasts related to anxiety, so you can quickly find and test effective recovery strategies without losing valuable time.

Step-by-step stress relief protocols

Follow easy, guided protocols designed to alleviate stress and calm your mind, one step at a time.
Continuously updated scientific discoveries

Benefit from up-to-date insights as we regularly incorporate the latest scientific discoveries into our tools and materials.
Your portable anxiety aid

Feel safe by having the best panic attack relief tools in your pocket, accessible wherever you are.

Compare anxiety relief apps

Calmer Vs Others


	Calmer	Mindfulness apps	Video & Audio
Dedicated to anxiety
Emergency SOS section
Cutting-edge breathing tools
Actionable anxiety school
No need to skip intros & ads
Daily journey & tasks