Calmer is a mobile app that helps you manage your anxiety and stress with research-based tools and techniques.
Open Calmer and choose your mood
Get personalized relief techniques
Track your progress and feel better
“Calmer helped me get through my toughest days. The techniques are simple but so effective!”
— Alex
“I love the mood tracker and the daily tips. It's like having a therapist in my pocket.”
— Jamie
“Beautiful design and really calming. Highly recommend for anyone with anxiety.”
— Taylor
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Free calm sounds & a gentle sleep timer — no ads, no account.
Is Calmer free to use?
Calmer offers a free version with core features. Premium features are available with a subscription.
Is my data private?
Absolutely. Your data is stored securely and never shared with third parties.
Can I use Calmer offline?
Yes, most features work offline so you can find relief anytime, anywhere.