Anxiety Blog
Anxiety
Can Panic Attack Cause Paralysis?
Feel like you can’t move your body during a panic attack? Or do you find it hard to talk? Panic attacks can cause intense fear, sweating, chills, difficulty breathing, and
October 2, 2023
Breathing
Can Anxiety Cause Shortness of Breath?
Having an anxiety attack can be a scary experience, especially if you have trouble breathing. However, shortness of breath, otherwise known as dyspnea, is a common symptom of anxiety. Anyone
September 30, 2023
Anxiety
White Noise for Anxiety
Because of how busy life is these days, it’s important to learn how to calm down and rest. The things around us can sometimes cause us to feel anxious or
September 29, 2023
Anxiety
Welcome to Calmer App
I created Calmer, a free anxiety & panic attack relief app because I truly believe in everyone’s right to peace and calm. I want to help you get there because
July 26, 2023
