Key Takeaways: Research the company, know the job inside out, and be ready for anything they throw at you Rehearse your answers like you're preparing for

Key Takeaways: 30% of adults in the US experience short-term insomnia and 10% suffer from chronic insomnia Incorporating certain science-based activities

Key Takeaways: Machine learning and NLP now allow for the analysis of social media to gauge mental health insights. These technologies can track daily

Key Takeaways: You're not alone. Career anxiety hits us all at some point From fear of failure to uncertainty about the future, it arises from many

Key Takeaways:  Your job status matters for your mental health and how well you function at work Different types of jobs affect your mental health

Performance anxiety strikes when you least need or expect it, doesn't it? I mean, I've had it come up in school, at work, and even in bed, which I'm not afraid to admit as it's more common than you think.