Deep, resonant tones that hang in the air and slowly fade.
Tibetan Bowls
Singing bowls
Why singing bowls help you sleep
The long, sustained tones give the mind a single, simple thing to follow — a natural anchor for winding down or meditating.
Rich, low resonance is felt as much as heard, which many people describe as physically calming.
A slow, spacious sound with no rush to it, so nothing pulls you back toward alertness.
Take these sounds with you
Every sound here is free in the Sleep Sounds app, with a gentle
sleep timer that fades the audio out and lets your phone rest too — no ads, no account.